Calisthenics exercises mean nothing more than working out with your own bodyweight. It is the ultimate in exercise convenience as you need go no further than the floor you’re standing
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Are PBs and muscle gains all the gym has to offer? It feels like that sometimes, which makes it hard to stay motivated. It’s why gymheads are obsessed with Hyrox.
It’s 3.30 a.m. Besides a few night-shift workers, insomniacs and ravers, the world is unconscious. Not Mark Wahlberg. His alarm has just gone off, jolting him into life for a
If you want a field report on the best cycling brands out there, you could go into any café close to Regents Park on a Sunday and see them all
It’s suddenly the time of year when it sure would be nice to look like a shirtless Glen Powell. The thing is, getting abs like that can be almost impossible.
Sperm are stupid. They’re among the smallest cells in a man’s body, single-minded and unwavering. (Women’s eggs are among the most complex human cells—read into that what you will.) A
The breakout country music star applies an intense mindset to life on the road, which comes from playing college lacrosse, taking pride in his looks, and being in love with
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